Why do I feel unrested when I dream?

I go through phases where, when I sleep, I don't have any dreams (that I remember, at least). I sleep well and I wake up rested. Every few months I go through a week or two when I have nights full of incredibly vivid dreams and I wake up remembering at least five or six of them. Because of all these vivid dreams, I wake up feeling far less rested than I do when I don’t dream at all. Is there a particular reason for this? Does dreaming more at night mean your sleep is less restful?


How can I prevent and relieve neck pain?

When I worry/stress out, I find the muscles on one side of my neck (usually the right side) begin to tighten up to the point of acute pain. On occasion, the pain reaches from the back of my ear, down my neck (the most painful point), through my shoulder, down the arm, and in extreme cases to the tips of my fingers. Two questions:

1. How do I stop this?
2. How do I relieve the pain when it occurs?

I'm currently suffering from one of these neck aches, and can't turn my head, so I'd really appreciate your response.


What can I do about vaginal odor?

1) For like several years I have been afflicted with a really smelly crotch. It's like I sweat a lot down there and it just has a really sweaty vaginal odor. I bathe regularly but nothing really helps; by the end of the day I always smell funky. This wouldn't gross me out if it was just an occasional problem, but it happens every day. What can I do?

2) I have an embarrassing odor problem in the crotch area due to sweating. The odor is the same as underarm body odor. FDS didn't seem to help any. Cornstarch and powders work for about an hour. I wear only cotton panties. It seems that gel deodorants (Mitchum/Soft & Dri) are the only products that will control the odor for more than one hour (not long enough). Is using antiperspirants/deodorants harmful to my body (I do not use it in the clitoral/vaginal region, only on the "mound" of hair)? Also, how can I eliminate this sweating? My friends don't seem to have this problem. I am 32 and the problem seems to worsen each year.


Is what I'm experiencing a urinary tract infection?

I think I may have some kind of urinary tract infection. It came on very suddenly, about three nights ago. And when I pee, there is a burning sensation when my bladder has almost emptied. It's not an STD because I'm in a monogamous relationship, and yes, I'm sure! Please help. Thank you.


Should I go back to my ex now that he wants me back?

Where do I begin? My ex-boyfriend recently professed his undying love for me. It had been a year since we broke up and he told me it was one of the biggest mistakes he made in his life. In the year that we were "broken up," I struggled to let go of the past, to let go of losing him (he picked up a new girl in that time). So, of course I jumped at the offer of "getting back together." It has been a couple of months that we have been trying to rekindle our lost love, and it seems to me that he has made little effort to keep the flame burning or to light the candle for that matter. I fight day and night with the idea of moving on with my life (because these were the very same problems that ended our relationship the first time), but after waiting and dreaming for a year that I could have his true love back, I am very afraid that throwing it away will only devastate me. HELP!!!!


Why does my face look permanently sunburnt?

What is wrong with my face? It permanently looks sunburnt across my nose, cheeks and on my chin. Sometimes it appears worse than others. It is hot to touch and often bleeds. Typical rosacea treatments do not improve the redness or pain. I'm overweight but otherwise healthy. Thanks!


Why does my boyfriend want to wait till marriage?

My boyfriend and I have been seeing each other for a year and a half now. He makes me happy most of the time that we are together! We share almost everything in common. Except one thing, SEX! We have discussed the subject numerous times. He tells me that he loves me very deeply and I tell him that that makes me the happiest woman in the world. However, he says that we should wait until we are married. The problem is that I want to show him my feelings by giving up my virginity to him now, the one true love of my life, and he still says that we should wait.

My question is this: Is he cheating on me, or does he really love me enough to wait until the night of our wedding so that it will be more special?


How can I cook for my partner who has different nutritional needs?

I have a job that is largely sedentary — mostly sitting in an office in front of a computer. My partner's work is very physically active. Since we've been living together, food and nutrition have increasingly become a source of stress and conflict. He needs big meals with lots of protein and calories, and I need better portion control with lots of vegetables. We're having real problems with shopping and menu planning. Since we've been living together, I've been gaining weight and he's been losing! Can you give us any advice or direct us to information on how to live and eat together while addressing both of our nutritional needs?