How can I cook for my partner who has different nutritional needs?

I have a job that is largely sedentary — mostly sitting in an office in front of a computer. My partner's work is very physically active. Since we've been living together, food and nutrition have increasingly become a source of stress and conflict. He needs big meals with lots of protein and calories, and I need better portion control with lots of vegetables. We're having real problems with shopping and menu planning. Since we've been living together, I've been gaining weight and he's been losing! Can you give us any advice or direct us to information on how to live and eat together while addressing both of our nutritional needs?


Do electronic muscle toners work?

I know most of us have seen the ads to buy various muscle toning equipment that uses electric pulses to "build more tissue" (hypertrophy), and I was wondering what you thought about this way of "toning muscle." Also, if you knew where else I could go to further my research on these sorts of devices?

Thank you very much for your help in advance.


Am I under eating and overexercising?

I am very concerned about my eating and exercise habits. I'm a first-year, and since I got here last fall, I've lost about 35 pounds. I've been exercising almost obsessively and eating a rigid, low-fat diet. I try to eat about 2000 calories a day, but still feel hungry a lot (especially in the morning) and still seem to be losing weight at the rate of about a pound a week. I'm 6'0" tall and weigh 133 lbs. right now; my family and friends are all worried and although I keep telling them I'm not sick, I wonder if I am. I've seen a nutritionist in Health Services; she gave me some advice about good nutrition and what I should be eating, and I've been trying to follow her guidelines, but it's gotten very hard for me to know what is a "normal" diet. Am I anorexic? If I am, what can I do to help myself? I know I could never go to counseling; I'm too independent. Can you give me any advice?


How can I feel more comfortable with co-ed bathrooms?

I'm a new student at my school and have a kind of odd problem. You see, I went to a really conservative boarding school and was never very comfortable with my body (especially when it entailed someone else seeing it naked!), so this whole co-ed bathroom thing is freakin' me out! I know this is pretty silly, but every time I shower I become paranoid that a guy is on the verge of accidentally pulling back the curtain (or worse yet — can see my nude silhouette through those revealing plastic sheets). I just unpacked and classes start tomorrow so I don't want to move out of my dorm... please help or else my speedy showers are going to lead to a stinky start!


Should I get a new IUD with each new sexual partner?

I recently had an IUD inserted. I'm not currently having sex, but wanted to be prepared as I am seeing someone who I may become sexually involved with.

My concern is I was told the IUD would need to be removed if I had sex with a partner and then changed partners later. This IUD is a 5-year IUD and the cost was quite a bit. If I have sex now and then stop for a year (or any period of time) and was to become sexually involved again with another partner, why would it need to be removed? If STDs are not an issue, does it still need to be removed?