Do I have a milk allergy or am I lactose intolerant?

This may sound like a dumb question... But I really am unsure. What is the difference between a milk allergy and lactose intolerance? Or are they one in the same? I was in an accident when I was 14. I had emergency surgery on my liver and spleen. After about the age of 20, I have developed severe mad dashes to the restroom after eating anything dairy.

But I have a lot of sinus allergies... that seem to flare up after eating milk products. Although generally milk products do cause thickening of the mucus... I was wondering if severe congestion also goes with it? I no longer eat milk products, of course. But I recently read about a child with a milk allergy who could not breathe through his nose afterward... accompanied by severe coughing. I am now 40 and learned my lesson well... But still curious and always looking for additional info and answers!!


How can my non-disabled girlfriend feel confident in my sexual pleasure?

I am a quadriplegic of twenty years and need help with a problem my girlfriend and I are having with our sex life. The main problem is she feels guilty because she is the only one that gets "physical gratification" when we make love. We can't have intercourse but we have tried several other methods that worked great as far as her getting an orgasm, but the guilt sets in a few minutes afterwards. I have tried many times to explain to her that I also get a lot of enjoyment from our intimate times together, but she does not believe me. She thinks the only reason I want to fool around is just to give her pleasure and this is not true. Some of it does have to do with making her feel good, but I also get much pleasure, in a more "mental" kind of way that she can not understand. We live together, love each other very much, and plan to marry in a few months, but I'm scared this problem is going to get worse if she never believes me. I feel bad about marrying her if we can't have a satisfying sex life because I feel like I'm cheating her out of that part of her life.

If there is any way you could help me with this I would really appreciate it. If you know of any books on this subject that would also be a big help.