What's up with FluMist?

I have heard numerous reports in the media where they make mention of the "live flu virus" in the flu vaccine, specifically "flu-mist." This is mentioned in conjunction with a warning to avoid contact with this and that (yadda, yadda) for a certain time period. This confuses me. I was under the impression that the flu vaccines contain dead viruses and that it was not possible to catch the flu from the vaccine. Which is it?


How can I start practicing meditation, yoga, or tai-chi?

Recently I've been thinking a lot about ways to relieve my stress and other mental problems such as OCD and ADD and I have been hearing that meditation, yoga, tai-chi, etc. can possilby help with these problems that I have been suffering with all my life, but I am very confused as to which one would be the best for me.

Also, if I find out which one would work the best for me, how would I go about finding someone that could teach me these things? Or is a book a good way to go? If a book is a good way to go would you suggest one of those "The Complete Idiot's Guide to..." books?


Is my hair addicted to dandruff shampoos?

I have dandruff that responds well to over-the-counter shampoo. Ergo, I have been using the stuff almost exclusively for ten years. No brand in particular, sometimes zinc pyrithione (the blue stuff!), sometimes coal tar (the smelly brown stuff!). Anytime I switch to non-dandruff shampoo for like three to four days straight, I get my dandruff back. I worry that I might be addicted to dandruff shampoo. Should I worry?


How can I keep dating my boyfriend when he's a different person on his medication?

I am a 32-year-old woman dating a very nice man my age. My boyfriend and I have been dating for just about a year and we are serious about each other. He has severe asthma and has to be on high doses of steroids during and for a long time after a flare-up. The problem is these steroids have a terrible effect on him: he breaks out in acne; he is irritable and loses control of his temper; his appetite is voracious; he puffs out in his stomach and face.

The problem with his temper and irritability is what most bothers me, it is as if he has a completely different personality and sometimes it is frightening. We have talked to his doctor who says that these steroids are the drug of choice and if he does not take them as an outpatient, he would have to be hospitalized and put on the same medications.

As I said, his personality can be frightening on the steroids, but I have seen my boyfriend in an asthma attack which is even more frightening. I once talked to a therapist about this problem. Maybe I should have been more careful in choosing a therapist, but this woman came from a feminist perspective and in a sense told me that I should break up with this man. I don't think that this is the solution since I love him very much and I know that off steroids he is the man I love.


How will taking Clenbuteral help or hurt my bodybuilding journey?

My question is this, How much do you know about what the asthma medication called Clenbuteral does to a normal healthy male in regards to body building? What are the adverse effects? And I don't need to be preached to about why I should take it or not. I just want the basic gist of what it does. Can you answer this? By the way this drug is not used in the US for any reason.


Does adderall have sexual side effects?

I am a teenage girl currently taking Adderall (20 mg) to treat my ADHD. My question: does taking this medication affect sexual wantings or behavior? I am supposed to start taking it at 7:00am so it will wear out at about 9:00 or 9:30pm. Since I go out later at night, my medicine is usually worn off before I engage in any kind of sexual activity. But sometimes on weekends I wake up late and have to take it at later times such as 12:00 or 1:00pm. Since then it will not wear off until after I go out, would being on Adderall affect my sexual behavior? I feel like I am less "horny" when on Adderall and sex is worse because of the lack of my desires. Does this have anything to do with my medicine or is it just a coincidence?