Showing 31 - 40 of 76 results

How to gain weight while recovering from bulimia?

I was bulimic for about four or five months and went from 5'6.5" at 115 pounds to 95 pounds. I have not told anyone, and will not, so please don't ask me to, but I am back up to 110 to 112 pounds and pretty much graze throughout the day so I don't throw up. I mostly snack on white bread, fruit, potatoes, and cereal in large portions, but want to stop and eat a healthy, more balanced diet. The problem is, I am not sure what a healthy weight should be. Charts say I am too skinny, but I don't believe it because I know girls in the media are thinner than me and they seem fine. I want to be as small a weight as possible without being unhealthy. I skipped my period for three months but did get it in January. I have not lost any weight since then though, and I should have gotten my period about a week ago but didn't. I don't understand, it is so confusing, can you help me?

Topics:

Nutrition and Physical Activity Sexual and Reproductive Health

Can I quit alcohol and cigarettes at the same time?

I have been a smoker for about 8 years and smoke about a pack per day. I am also an alcoholic and now drink about 7 to 10 beers a day, and have been for the past 2.5 years. Last night I decided to quit drinking beer every day and today I am already shaky, nervous, and can't concentrate. I want to quit smoking also so I can join the army. Is it dangerous to quit both at once? Would it be too much stress on my body and mind? And also, would having just one beer a day for the next couple days help with the withdrawal symptoms?

Topics:

Substance Use and Recovery Mental and Emotional Health

What should I expect when I go off of birth control pills?

I've been taking birth control pills for almost seven years and decided to stop taking them as of my last cycle last week. What kind of changes should I be expecting? How long will it take for my body to get used to not having the hormones? In the past few days, I've been feeling very edgy, tired, and with on and off headaches. Is it true that once you withdraw from birth control pills, you may actually lose a few pounds?

Topics:

Sexual and Reproductive Health

Is being addicted to nicotine gum better than being addicted to smoking?

I have a very addictive personality. Fortunately, I am married and have a family and because of the added responsibility of taking care of my family I stay away from a lot of the harmful vices. However, for some stupid reason I decided to try out nicorette. I quit smoking about 12 years ago and thought I would just try out nicorette to see if I could get a buzz. Well two years later I am totally hooked on the stuff and wondering if I should start smoking/chew/patch to get off the stuff. How bad is nicorette for you and is it better than smoking?

Topics:

Substance Use and Recovery

Why do I keep getting a fever with my period?

I know that some women do get fevers as a part of their period, but is it normal to get high fevers? I have never had a problem with my period before, but the last two periods have had me chilled, feverish, and with a temperature of up to 102 degrees Fahrenheit, I couldn't even go to work or anything for like a week. I don't use tampons, and I'm not sexually active. I am in pretty good shape. Please tell me I won't have to take a week off of my life every month from now on because of these awful fevers. Is there anything I can do?

Topics:

Sexual and Reproductive Health
Showing 31 - 40 of 76 results

Can't find your question?

  1. Search through Go Ask Alice! to see if your question has already been answered. 
  2. If your health and well-being question isn’t already on the site, submit it via the form below.