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How can I feel more comfortable with co-ed bathrooms?

I'm a new student at my school and have a kind of odd problem. You see, I went to a really conservative boarding school and was never very comfortable with my body (especially when it entailed someone else seeing it naked!), so this whole co-ed bathroom thing is freakin' me out! I know this is pretty silly, but every time I shower I become paranoid that a guy is on the verge of accidentally pulling back the curtain (or worse yet — can see my nude silhouette through those revealing plastic sheets). I just unpacked and classes start tomorrow so I don't want to move out of my dorm... please help or else my speedy showers are going to lead to a stinky start!


Can I lose fat and build muscle mass at the same time?

A friend of mine and I were disagreeing about this point and I thought maybe you could help. I have heard that it is not possible to both lose fat and build muscle mass simultaneously: ideally, a person should do cardiovascular exercise with dieting to lose extra body fat, and then start to focus on building up muscle mass. He says it's possible to both burn fat and build up muscle over the same period of time. Which is the case?


Can I determine whether my girlfriend is a virgin?

I had my first sexual experience with my girlfriend a few months ago. She told me she was a virgin, but after having intercourse, I didn't believe her and was hurt. She didn't seem to be in any pain, there was no bleeding, and there was no hymen. She makes up all these excuses like "not all girls have them." Should I believe her? Is there a sure-fire way of determining whether or not I was her first? It is making me angry. Can you ease my pain?


How do I feel more comfortable with a new sex partner?

First, I'd like to thank you for this service! It's been so informative to read the advice you've given others. I'm a female grad student and have just gotten into a relationship for the first time. I have a few questions regarding oral sex: my boyfriend loves to suck my nipples and I feel great when he's doing it, but after a while, my nipples start to feel tender and actually hurt sometimes... is this normal? He's not rough when he's doing it, so I'm not sure why this happens.

Also, when my boyfriend "goes down" on me, I worry about what he thinks of my smell and taste. He says he likes it, but I can't be sure... is there some way of finding out if my scent is normal? Can he pass any infections (to my vagina) from his saliva? (He has had only 1 one-night stand affair and he used a condom that time).

Also, I masturbate him (I stroke his penis) until he "comes," but I'm afraid of tasting his "come." He hasn't asked me to, but I think he would like it if I did... how can I overcome this inhibition? Are there any risks for me? I appreciate any help/advice... Thanks a lot!