Can I drink chlorophyll?

A coworker of mine was drinking a green liquid at the office and told me that it was "chlorophyll water". Neither of us are sure what the health benefits of ingesting chlorophyll are, and it's hard to find reliable info on the internet. Is this fad based in medical fact, or is it just a weird new drink to try?


How can I build self-confidence?

I have a problem with self-confidence. Whenever a person compliments me about something, in my head, I disagree with them. This has also affected my love life. When I am in a relationship, I can't help but to ask myself, why is this person interested in me? Well, that's all I wanted to say. Please help me by giving me advice.


Is androstenedione safe?

My question is about nutritional supplements, specifically androstenedione and its closely related cousins. I have a five-day-a-week workout routine, and I have been searching for a supplement that will give me the greatest benefit for all of that hard work. I am, however, very concerned about the negative effects of some of these unregulated supplements. My question then is, what kind of side effects can I truly expect from using one of the male hormone precursors like androstenedione? And, in your opinion, is it safe?


Are vitamin supplements good for health?

Almost every place that I go to, I see stores and stores just devoted to selling vitamins and more vitamins, and I was wondering what the benefits are of a normal healthy person taking vitamins daily. Are there any risks for a normal healthy person who doesn't take vitamins? Will the person taking vitamins' health be improved or have longer longevity? Will the person not taking any vitamins be as healthy as the person who is taking them? And also, what will happen if a person takes more than he or she should consume every day?


How can I come to terms with my adoption?

I was adopted when I was two and a half years old, and I still have a lot of issues from it. I don't really like myself and at times; I feel like I don't know who I am. I never let myself become close to my adoptive family, and still feel uncomfortable and out of place around them. I don't have many friends. I isolate a lot and don't really trust people. I am always scared to make friends for fear that I won’t be accepted or liked. Growing up I often turned to drugs and alcohol to escape these feelings and to feel comfortable with myself. The problem now is that I am 22 and I have a two year old daughter. I feel like I need to get over this so I can be a good mother to her, and raise her to know and love herself. I feel lost, what can I do?


How can I find a girlfriend?

I am a college grad who has always had trouble finding a girl to have a romantic relationship with. I have had only one real relationship during my junior year in college and it ended before the point in which we would have had sex. (Alas, I am still a virgin!). The other day my older brother (by one year) and I were talking about this and he advised me to be more aggressive. (I am admittedly somewhat shy). However, I fear that it may be something more basic than that. I used to not think that my brother was that much better looking than me but seeing girls walk across a crowded room to talk to him on more than one occasion while I stood right beside and watched has changed my mind and affected the confidence I have in myself. I'm starting to realize that all the girls I am interested in don't see me as attractive. Without even asking, I can see it in their eyes: "Let's just be friends." If my problem is lack of physical charms maybe I should set my sights lower.

What do you think??