Should I confront my partner about how he gave me herpes?

The man I have been seeing for six months, and with whom I have fallen in love, has transmitted genital herpes to me; I was diagnosed only yesterday with a primary outbreak — very painful, indeed. There were times when it seemed he avoided/did not want intimacy, which was often puzzling, because he was usually very interested; however, now I suspect it was because he feared infecting me. That I now know he has herpes seems to explain a lot of the "distancing" behavior, but I wish he had been open and honest with me. I have not told him yet, and my feelings are in a state of turmoil. What is the best way to approach this? I really have feelings for him, and I know he has strong feelings for me.


Should I start PrEP?

If my husband takes antivirals or post-exposure prophylaxis can we still have sex with a condom and still complete the process like normal? It is affecting our sex life because he does not want to infect me. I don't want to be infected but I knew what I was getting into from the start. I might start PrEP as it is now available to me. What are your thoughts?


How many rest days should I take between runs?

I wanted to know how many days of rest is recommended between workouts. I heard it was three days on to one day off...is this enough? I workout on a treadmill for 50 minutes every day and have for the last 14 months. I was not aware of how rest played a very important role until I recently read a brief article on it. I guess my question is, do I need to take that day of rest and how important is it?


What can I do about salty sweat stains?

I've been a good kid working out and being healthy, but the gym I go to has uniforms and I always wear a black t-shirt. That's great, until I sweat and it leaves salt rings where the sweat reached out to. Ewwww. This is embarrassing, and I have to wash the shirt before I can wear it again, which is annoying since I go almost every day and need to re-wear shirts once or twice. ANYWAYS, how can I reduce the amount of salt in my sweat, and prevent these embarrassing white rings from forming on my clothes? Eating differently, drinking more water, help!