Showing 111 - 117 of 117 results

Is soreness an indicator of a good workout?

My trainer is getting annoyed because I am not experiencing soreness. I have been working out now with him and other trainers, three times a week, for three months now. Plus I do 45 minutes of cardio four times a week.

I think it's kind of odd that he bases his progress on how sore his clients are. I was always led to believe that soreness in muscles comes from working newfound muscle groups or aggressive workouts. During our workout I am feeling my muscles being worked and I have lost a number of inches and lbs since I have been working out. It seems to be a large issue with some of the trainers at this gym. I am wondering why! Also he had me doing 420 lbs on my legs. I am not a body builder nor do I want to be. I started to tone up. Advise please!

Topics:

Nutrition and Physical Activity

Is it wrong to marry someone you don't get physically turned on by?

I have been going out with my boyfriend for nearly four years and we are both approaching the engagement decision. We get along great and never lose the ability to have fun and laugh together. The only problem is that while he wants to engage in intimate activities often (we are still both virgins), I am not that interested. I love him, but I still don't get physically turned on with him as I do while fantasizing about other guys. Is it wrong to marry someone whom you don't feel a total "romance novel" passion for?

Topics:

Relationships Sexual and Reproductive Health

How do I prevent and reduce muscle soreness?

1) My husband is in an intensive training program to become a firefighter. He trains Monday – Friday. As a consequence, he is sore everyday. I know the best remedy for sore muscles is rest… but he doesn't get any. Is there anything else he can do?

2) I am an avid weightlifter. I want to know how to prevent muscle soreness, or flush out the lactic acid from my system. Thank you.

Topics:

Nutrition and Physical Activity

Why am I experiencing pain in my clitoris?

1) i have been experiencing pain in my clitoris and generally in this area. It's a sharp pain that happens with the lightest touch, crossing my legs, or from wearing tight pants. I've never had this before and i'm wondering what it is. Also i've noticed the hood of the clitoris when pulled back, you can see like an inner layer of skin. Please i'm very worried, can you tell me what these may be? thanx

2) Is there anything that can be done for clitoral pain? I have a painful clitoris that swells, itches, and hurts throughout the month. I have had pain with this for years now and no doctor can find anything wrong with it. The only physical evidence is tiny white specks of discharge way back under the "hood." But if I pull back to look to see if there is anything wrong, it hurts immensely for days afterward. It interferes with my sex life with my husband because of the fear of pain if he touches the area. PLEASE let me know if there is a condition that this is related to or if there is any kind of cream that can minimize the pain. I have tried several kinds of Vagisil type treatments, but they do not help. Thank you.

Topics:

Sexual and Reproductive Health

Can breaking my penis affect its size?

Ok, I have a question. This goes along with the subject. I am older now but when I was about nine or ten, me and my friends used to rough house a lot, but sometimes I would accidentally get kneed in my penis and gentle areas, and I was wonderin' if it's normal for me to have a four inch dick, and that when my sperm comes out, it just rolls over and it's cleared? I want to know what's up with that and if there is any way I can get my penis to grow? I think b/c I got kneed kinda a lot there that it stopped my growth? I have had sex once. I have many offers, but I turned them down because I think my dick is too small. I was having sex and it was my first time so I needed some walk throughs, she said she didn't care about penis size, but when I was having intercourse, she made little moans and groans, but I don't think I was pleasing her and it made me feel bad. Why do I have to have a small dick? What can I do? I'll pay anything to get it bigger. Thank you so much. I appreciate this so much.

Topics:

Mental and Emotional Health Sexual and Reproductive Health

Should a younger man have sex with an older woman?

All my friends are always telling me that I should try having sex with a girl who is ten years older than me. I am 22 years old and my sexual partners have always been my own age or even a few years younger than me. Personally, I don't fancy the thought of going to bed with an older woman, even though my friends tell me that I would learn a lot and would enjoy the experience. What do you think? I really can't bring myself to have sex with an older person. Am I abnormal or do you think I am right? Have you ever come across this type of problem before and, if so, what have you advised the people to do?

Topics:

Relationships Sexual and Reproductive Health
Showing 111 - 117 of 117 results

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