Do I have a milk allergy or am I lactose intolerant?

This may sound like a dumb question... But I really am unsure. What is the difference between a milk allergy and lactose intolerance? Or are they one in the same? I was in an accident when I was 14. I had emergency surgery on my liver and spleen. After about the age of 20, I have developed severe mad dashes to the restroom after eating anything dairy.

But I have a lot of sinus allergies... that seem to flare up after eating milk products. Although generally milk products do cause thickening of the mucus... I was wondering if severe congestion also goes with it? I no longer eat milk products, of course. But I recently read about a child with a milk allergy who could not breathe through his nose afterward... accompanied by severe coughing. I am now 40 and learned my lesson well... But still curious and always looking for additional info and answers!!


Do I need surgery if my foreskin doesn't fully retract when I'm erect?

I'm a 19-year-old uncircumcised male. There was a group discussion about sex in my dorm, and people were describing how erect, an uncircumcised and circumcised penis should look alike, that the foreskin should pull back all the way. I had never thought anything of this before, but looking it up on the internet found that I have what I believe to be a frenulum breve, in that my foreskin retracts (unlike phimosis) but not all they way. Unfortunately, all of the information about this (as well as surgery info) is from the UK. I have searched the web for hours and couldn't find any information about this condition in the US. I was just hoping you might shed some light on my condition, as well as on a procedure called frenuloplasty.


How can I eat healthy when my partner doesn't?

I am very interested in nutrition and enjoy eating a well-balanced diet because it makes me feel healthier, happier and more energized. I also have a terrible sweet tooth, which I combat by simply not buying junk food when I shop for groceries (although I will indulge on rare occasions). This strategy has worked for me very well — up until now.

I am living with my boyfriend who, despite even his doctor's warnings, has a rather unhealthy diet. In an effort to nudge him in a better direction, I have offered to cook most of our meals at home myself, but with little success. He's a picky eater and often declines the meals I prepare in favor of pizza or Chinese take-out instead. I would just give up and let him clog his arteries, but his unhealthy habits are starting to affect me. When he brings home tacos, or especially bags of candy, I inevitably eat them also. I am a decent cook, but a greasy pizza always tastes better. If I can't change his habits, how do I at least keep him from changing mine?