How can I grow and strengthen my nails?

My fingernails fray and chip all the time. I have tried many different nail polishes and nail hardener but nothing helps. I've been trying to grow my nails for the past year and I just can't seem to get them to grow. My mother and older sister don't have any problems getting their nails to grow. Please give me some tips on how to make my nails grow stronger and fast.


How can I buy cheap produce and not let it go bad?

I know how important it is to get plenty of fruits and vegetables in one's diet, but I've been finding it difficult ever since I moved out to do so. I live by myself, on a fixed income, and I can only grocery shop once a week. Whenever I buy fruits and vegetables, they end up going bad three or four days after I buy them, and I feel like I've wasted them. Do you have any advice on cheap, vitamin-rich fruits or vegetables that keep for a good long time? Thanks!


What are the negative side effects of absinthe?

I recently drank one shot of absinth(e) mixed with water at a party. I read up on it online and opinions differ vastly as to the potential for negative side effects. At this point my imagination has me suffering every possible one.

I would like to know the true possible effects and if one drink could realistically cause them. If it helps, the brand I had contained 100mg of thujone and it was Czech and I'm told they use an extract which is worse than using straight wormwood.

I hope you can help because I'm a little freaked out, the guy who gave it to me drank it extensively and recently committed suicide and I'm convinced the cause in part was the Absinthe.