1) When you are at the gym exercising do you need to wipe down each machine that you use even if you are not sweating?
2) I'm looking for some helpful pointers you might have on the subject of health club etiquette (i.e., don't wear perfume because others will leave workout equipment wearing your perfume). I would appreciate anything you have to offer on the subject.
My boyfriend and I have been together for almost three years, and we've lived together for more than one, but I still can't do Number Two when he's in the house. It's not a problem during the week when we both go to our separate jobs, but on the weekends, it's usually just the two of us in the house all day (and night) Saturday and Sunday and if I feel the need to poo, I have to wait until Monday. My question is this — are there any adverse health issues I should be concerned about with waiting to poo? I know that holding your pee can give you bladder infections, but is there a similar issue with Number Two?
I would like to be able to cuddle up to my partner at night, but I can't sleep if anyone is touching me even a little bit. I'm very prone to insomnia as it is, so it's hard to practice. Is there a way I can learn to sleep differently?
Ever since I was in junior high, I have been pulling out my hair. I can remember not being able to pull my hair into a ponytail because the hair at the nape of my neck wouldn't reach. I still have this awful and shameful habit. I don't see it so much as just a habit, like the way one might bite one's nails, it's more like an obsession. I'll just sit and stare into space and pull clumps of hair out of my head. I remember having seen a program on T.V. which dealt with this habit as a medical problem that is curable with medication. Unlike the men and women represented on this program, I am not stripping myself bald — yet. I tend to consider it a form of self-punishment, perhaps. Just to give you some background information, I have a tendency towards bulimia (cycles of bulimia occur when my depression is at its worst) and am in general not a happy camper. What can you tell me about this?
I have the biggest problem getting out of bed in the morning. I set two alarms and I still go right back to sleep. For this reason, I am always running late to work. Do you have any suggestions on how I can make myself get up earlier in the mornings?
I know that herpes are only supposed to appear on the mouth or genitals, but is it possible for them to occur elsewhere, as well, such as the shoulders or legs? I ask because I believe I might have genital herpes, but am unsure if this is the case as the "herpes" are not confined to my genitals/butt/thighs, and are appearing on my shoulders and lower legs.
I'm about to have rotator cuff surgery and repair some torn muscle. What natural healing foods can I eat to reduce the inflammation as well as increase the speed of healing of the muscle??
If I get hurt really sharply or suddenly, I end up passing out. This has happened once when I slammed my finger in a doorway, once when I bashed my elbow on the shower wall, once when my finger was held in an awkward, painful position, and once when I got a flu shot. Why do I pass out like this, and why do I have such low pain tolerance?
My wife has noted that she is recently losing hair at a much greater rate than normal. She feels her hair is significantly thinner (less density of strands) than in the past. What could be the cause of this?
