Do you have any suggestions for trying to stay healthy and sane while working the graveyard shift?

Thanks very much.

1) This is sort of an embarrassing question...Recently I found out that there is something unusual just outside of my anus. It has grown like a pea. When I touch it, it is sort of hard but smooth, and it hurts a bit. What should I do? Is this like some kind of cancer?

2) I have this problem and I am too embarrassed to ask a doctor about it. I am a nineteen-year-old male and have this growth in my anus. It popped up about one week ago. It is about the size of a pea. Could it be hemorrhoids? If not, what can it be? Should I be worried, and what should I do about it?

I would like to be able to cuddle up to my partner at night, but I can't sleep if anyone is touching me even a little bit. I'm very prone to insomnia as it is, so it's hard to practice. Is there a way I can learn to sleep differently?

I have the biggest problem getting out of bed in the morning. I set two alarms and I still go right back to sleep. For this reason, I am always running late to work. Do you have any suggestions on how I can make myself get up earlier in the mornings?

Thanks in advance for your help!

I am a 19-year-old male. Over the past three years whenever I urinate, my urine stream splits in two (one continuous stream and one stream which is basically drops of urine.) Is there something wrong??? I also have another question. My grandfather has prostate cancer. I was just wondering when I should begin checks for this type of cancer.

I have chronic yeast infections. My doctor basically said that I have a pH imbalance and to stock up on Mycelex or similar creams. This answer, to me, is unsatisfactory. There must be something I can do to keep my pH level in balance, or at least on the acidic side. Do lactobacillus and acidophilus tablets keep the vagina more acidic to prevent a yeast infection?