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Does altitude affect calorie burning?

Does altitude affect calorie-burning? That is, if I do the exact same workout twice — once in New York City and once in Colorado — will I burn more calories at the high altitude? What things DO affect how many calories you burn in a workout?

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Will working out in the morning increase my metabolism throughout the day?

I have heard that if you exercise/work out in the morning before you eat breakfast that it will cause your metabolism to increase throughout the day, helping you to burn calories. Is this true?

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Is it normal for straight men to masturbate together?

1) I'm a 21 year old male virgin. I have a male friend the same age. Every now and then we watch an X-rated movie together and masturbate at the same time and in the same room. We have done this for a number of years. We are both straight. Is this a normal act for men or not?

2) I'm male and eighteen. I have known my best friend for over two years now. He is the same age, and we are roommates in college. We are straight and love women. But every now and then we will sit beside each other and masturbate each other before we go to bed. Is this normal? Or is there something wrong? Should we be doing this at all?

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Can excessive masturbation affect my orgasms?

Hi! I have a question about orgasms. I'm a female who has masturbated since her early teens and wonder if I've "overdone" it somewhat. I did it so frequently (sometimes every other day or so; sometimes I waited longer) that now that I'm in my early 20s, I find it harder to reach orgasm, and harder to have multiple orgasms (it used to come so easily to me). Have I "lost" that momentum? Can I regain it if, say, I stopped masturbating for several weeks or months?

Also, my partner stimulates me manually or with his tongue, and I haven't been able to "come" yet... is it because I've masturbated too much? Do women take longer to come? I think he gets bored doing it...

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Can I lose fat and build muscle mass at the same time?

A friend of mine and I were disagreeing about this point and I thought maybe you could help. I have heard that it is not possible to both lose fat and build muscle mass simultaneously: ideally, a person should do cardiovascular exercise with dieting to lose extra body fat, and then start to focus on building up muscle mass. He says it's possible to both burn fat and build up muscle over the same period of time. Which is the case?

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Is speed or distance more important for weight loss?

I have a question about walking for weight loss. My walking buddy believes the theory of walking distance is what helps you lose weight best versus my theory that it is the speed at which you walk that matters. So, could you help me figure this one out? Which matters most in ultimate weight loss: speed or distance?

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Are exercise equipment calculations reliable?

When working out in the gym, machines, such as treadmills and stationary bikes, show how many calories you are burning. Are these calculations correct, or is it just something to keep the participants happy?

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How do gender-affirming surgeries work out?

If you were a woman, who wanted to be a man, could you get a penis? And once you got your penis, could you masturbate, ejaculate, and experience other male sexual behaviors?

And vice versa. If you were a man, who wanted to be a woman, could you then get your penis removed, and then masturbate?

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Does exercise really reduce stress?

Does exercise really reduce stress? I recently took a new job that is very high stress, and I need a release. My friend says I should take up mountain biking, that it will reduce my stress (and keep me from gaining weight at this desk job). Thanks for the great site.

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What’s the deal with my bad breath?

1) I often have a bad taste in my mouth, and bad breath as well, I assume. This doesn't stem from poor hygiene: I brush my teeth at least three times a day, and usually more. I'm wondering if there is anything I can do about this. Could this be a symptom of some sort of nutritional deficiency? I think my diet is pretty bad, although I'm working pretty hard on getting more protein and eating less fat. I've also been nauseous a lot lately, and vomiting some. Could that be related?

2) Like many people, I often have an embarrassing bad breath. Listerine and other mouthwashes won't be of any help for this chronic problem. There are lots of products available to get rid of "volatile sulfur compounds (VSC)" - that supposedly cause this — and I just don't know which one I should try. Also, what's your opinion on tongue-brushing?

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Showing 1 - 10 of 90 results

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Does altitude affect calorie burning?

Topics:

Will working out in the morning increase my metabolism throughout the day?

Topics:

Is it normal for straight men to masturbate together?

Topics:

Can excessive masturbation affect my orgasms?

Topics:

Can I lose fat and build muscle mass at the same time?

Topics:

Is speed or distance more important for weight loss?

Topics:

Are exercise equipment calculations reliable?

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How do gender-affirming surgeries work out?

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Does exercise really reduce stress?

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What’s the deal with my bad breath?

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