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Where online should I go to get trusted health advice?

The Internet has lots of false facts on it. I want to know if I should consider all the health/drug/sex/emotional stuff as fact in science/doctor advice, and what areas are not so qualified in knowing. The reason being is I want to be more informed, and I don't like to be mistaken in passing along knowledge that I don't know to be credible or not.

Topics:

General Health

How do I learn to not judge interracial relationships?

I find that I get a feeling that I do not know how to explain; it is sort of a sad, discouraged feeling, when I see a black man with a white woman. I am a black female adolescent (20 y/o). I am not a racist. Also, I know of many people both black and white who are not racists but feel the same way. I am not angry at interracial couples when I see them together or anything of that sort. How can I be at ease when I see them, besides that it is not my business? I want to know what possible underlying causes can make people feel this way. How do I unlearn this habit?

Topics:

Mental and Emotional Health Relationships

Does sweating release toxins?

After practicing yoga in normal temperatures for years, I recently attended a heated yoga class (heated quite hot: 95 to 100 degrees!). The experience left me dizzy, nauseous, and completely enervated. Afterwards, I expressed my concern to the teacher, asking why the studio needed to be so hot. She "explained" that by sweating, supposedly the body releases "toxins" and that my nausea and dizziness must indicate that I need to "detox." Personally, I think I was suffering from heat exhaustion. I've heard this silly explanation more than once, as many people seem to believe toxins are released through sweat. But is that true??? And — next question — doesn't exerting oneself in extremely hot temperatures seem like a recipe for dehydration? Are their any benefits that make it worthwhile, or is all this heated yoga just nonsense?

Topics:

Nutrition and Physical Activity

How can I feel more comfortable with gynecological exams as a virgin?

1) I am 24 years old and still a virgin. I have health issues such as uterine fibroids. Therefore, I have to undergo certain tests like transvaginal ultra sounds and Pap smears. This bothers me as I feel very violated and feel like something has been taken from me that I can never get back. Doctors and medical technicians seem to lack concern during these situations. Mentally, I know these exams do not have an effect on my virginity, but how can I get over this feeling of being violated?

2) How soon after losing my virginity should I see a gynecologist for the first time?

Topics:

General Health Mental and Emotional Health
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