What can I do if wellbutrin makes me jittery?

I'm a senior, and for the past three years, I've been using an antidepressant called Celexa to treat my chemical depression. Recently, I asked my doctor if I could switch to Wellbutrin, because it has lower sexual side effects. I feel much better emotionally on Wellbutrin, and I am experiencing much more sexual drive and pleasure these days. However, the stupid pill makes me very jittery — slightly nervous and very twitchy, you know, like a bunny's nose. What should I do? I'm feeling so much better on this drug, but I can't go through life feeling jittery all the time.


How can I start practicing meditation, yoga, or tai-chi?

Recently I've been thinking a lot about ways to relieve my stress and other mental problems such as OCD and ADD and I have been hearing that meditation, yoga, tai-chi, etc. can possilby help with these problems that I have been suffering with all my life, but I am very confused as to which one would be the best for me.

Also, if I find out which one would work the best for me, how would I go about finding someone that could teach me these things? Or is a book a good way to go? If a book is a good way to go would you suggest one of those "The Complete Idiot's Guide to..." books?


What can I do to stay concentrated while I study?

1) My problem is this: whenever I have to study late at night, or do anything late at night, I usually have trouble (a lot of trouble) concentrating on whatever it is that I have to do. I'm not going to try anything like No-Doz, but when I drink coffee or anything with caffeine, it just knocks me out even faster. I can't believe it — it's like caffeine's some kind of sleeping potion for me. Some of my friends say eating while you work can help you stay up. I tried that, too. Didn't work. Any suggestions? Or am I just better off sleeping and leaving the work 'till the next day?

2) I am a junior in college. I am pre-med which means I study all the time. However, I can really only focus when I study at night. When I study during the day, it seems that I cannot recall as much information as opposed to studying late at night. How come I can't stay focused during the day? What should I do to help me concentrate during the day?


How can I feel more comfortable with gynecological exams as a virgin?

1) I am 24 years old and still a virgin. I have health issues such as uterine fibroids. Therefore, I have to undergo certain tests like transvaginal ultra sounds and Pap smears. This bothers me as I feel very violated and feel like something has been taken from me that I can never get back. Doctors and medical technicians seem to lack concern during these situations. Mentally, I know these exams do not have an effect on my virginity, but how can I get over this feeling of being violated?

2) How soon after losing my virginity should I see a gynecologist for the first time?


Should I start a relationship with someone who has a terminal illness?

I recently met this guy who is amazing. We get along very well. I really like him, and I would love to have a relationship with him, but I found out that he has pancreatic cancer and only has three to five years to live. I just really don't know what to do. I think it would be considered screwing myself over by getting emotionally involved with someone who is going to die soon. But, I also feel for him, and I think everyone should have a chance at love. What should I do?


Are short sleeps and long naps healthy?

I find that I'm most alert late at night, and at school I'll stay up till three or four in the morning. Since I've had morning classes in the past, I've tried to form a habit of going to bed earlier — around midnight or one — but realistically, I don't think this is ever going to happen. I was thinking of trying, when I go back to school this fall, to go to bed around three or four and sleep for four hours, and then also take a four-hour nap during the day. Is this a good solution, or will I be more tired than if I sleep eight hours straight at night? Thanks!