Do plant-based sunscreens work?

Recently I bought a sun protection cream from a health food store. The cream claims to provide sun protection (it's labeled SPF 15) by a plant complex made of PABA, willow bark extract, myrtle and myrtus leaf extract. It says that myrtle and myrtus leaf help protect from both UVA and UVB.

My questions are as follows:

1) Can this PABA complex provide the sun protection it claims (SPF 15 for both UVA and UVB rays)? The reason I am asking this is because until now I had only heard of sun protection by titanium dioxide or chemicals like octyl mexaoxycinnamate (did I get it right?). So I am curious to find out.

2) I notice a slight burning sensation in my eyes after I apply the product on my face. Is it true that PABA is a common irritant? (Since I notice many products proudly claiming PABA-free I wonder if it's really not good for you.)

Please help. I hope this question falls within your realm of expertise. After all, you are the 'know it all' around here, aren't you?


If I'm recovering from anorexia, when should I expect to get my period back?

I was anorexic for three years and I have been in recovery for two. At the moment, I am doing well. I have a healthy weight, I eat a balanced diet, I work out regularly though not excessively, and I feel good. However, I haven't had my period in about three years now. I had been told it would come back once I reached a healthy weight, but so far, no deal, even though I've been at this weight for over a year now.

Before I became anorexic, I did get my period regularly. I am 23 years old. I am taking a calcium supplement daily to prevent osteoporosis, but I would feel more comfortable if I did get my period again. What is going on? How worried should I be? Should I go see a doctor? What can I do about this?


What can I do to take care of my very oily hair and skin?

Ever since high school, I've had very oily hair and skin, but it became worse in college. Now I'm in my mid-twenties and have to shampoo my hair about 10 times each day to get it clean. Then by evening it's already oily again. This isn't my scalp trying to moisturize itself after being over cleaned, because I've tried not washing it completely and it's even oilier the next day.

Are there any special shampoos or medications that help reduce oily skin? I've tried some facial products from my dermatologist, but they haven't reduced the oil production. This is an embarrassing problem and limits the overnight activities I can do, like camping or staying with friends.


Do I need to stay home from class if I have chickenpox?

I've come down with chickenpox. Should I stay home from classes even though 90 percent of adults have already had it and are thus immune? If I take great care washing my hands and avoiding coughing anywhere but into the crook of my arm, will I be reasonably assured of not spreading it?


Why does wearing wool make me itch?

Is there any cure for itching when I wear wool clothes? In the winter time, I love to wear my wool pants and sweaters, but they make me itch. I've tried wearing pantyhose underneath, but it doesn't work.

Help.


If I don't take birth control pills at exactly the same time am I unprotected?

I have two questions, first: On my birth control pill box instructions it says to take a pill each day at ABOUT the same time. I was wondering, does this mean that I should set an alarm to make sure I take it the exact minute every day (which is what I've been doing) or can I take it within a couple of hours difference if I decide to sleep in on Saturday?

Secondly: My doctor told me that if I miss a pill to consider myself unprotected for that month. However, after I left I realized that in biology class we learned that a ovum (or egg) can only survive a few days inside the fallopian tubes and uterus and then it get absorbed into the body (or dies). If I missed a pill then wouldn't I only be unprotected for the next couple of days (if an egg was produced in the 24 hr period that I didn't take the pill) instead of the whole month?