Can you lose weight if you meet your caloric goal early in the day?

My friends and I disagree — can you settle the dispute? I feel a calorie is a calorie no matter what time of day that you eat it. They say that if you eat all of your calories early in the day, that it is less fattening, because you will be moving around burning off those calories. I say that if you eat 1800 calories a day, it doesn't matter if you eat them in five meals or ten meals, it is still 1800 calories. I believe that the idea of not eating anything after 7 p.m. helps you to lose weight because you cut out the high calorie, high fat foods that are often eaten late in the evening. They say that by not eating after 7 p.m., you lose weight because you're not moving to burn off those calories. Please settle the dispute. Thanks.


Can I go off the pill without talking to a doctor?

I've been on birth control pills for eight years and I'm thinking about trying a few months off them. They were prescribed when I was pretty young because of very irregular periods. I also was involved in a monogamous relationship for a number of years, so they were convenient. Now I have no steady partner, and am really curious to see how I feel without taking these pills. Would it be ok to go off them at the end of my pill pack or should I consult someone at health services first? If I go off for a few months and my periods are as horrendous as they were when I was younger, would it be safe to start up again on my own (I usually just see someone once per year for pill checks)?


Why do people do drag?

I have a friend who recently came out of the closet, and now he's very involved in his college GLSBT (not sure if I have the letters right) community. My question is this: He has now, as a matter of pride and fun, I think, become involved in drag shows. He looks pretty good as a woman, if I do say so, but I just don't get it. What's the point of drag? Why do gay men do it? It's especially confusing for me because I don't hear of lesbian women dressing up as men, or at least not as much, and it's not a "spectacle" like drag shows are. I'm just confused — what exactly is drag FOR?


How to navigate relationship with gay roommate?

When I came to Columbia, my roommate and I got along really well. We still do. However, three weeks into the year, I learned that he is gay. I have no problems with this, I'd like to think that I'm open-minded — but can you give me some advice on how to handle this relationship?


How can I cure a sunburn?

I was in the sun for seven hours yesterday and I got a pretty bad sunburn. My face has blisters all over it. The redness is severe, and the pain is severe. Any suggestions that you may have will help. To top it off, I am a diabetic and am worried about infection of the blisters.


What are the differences between sun protection products?

I find choosing among all of the available sunscreens and sunblocks to be very confusing. Of the following three products I am currently using, which one is giving my skin the most protection: sunscreen SPF 30 with UVA, UVB, and IR sun protection; sunblock SPF 17 with UVA, UVB, and IR sun protection; or, sunblock SPF 50 with UVA and UVB sun protection? By the way, what is the difference between a sunSCREEN and a sunBLOCK?


How do marijuana and Prozac interact?

I have two friends who were recently diagnosed with depression. They were both prescribed Prozac by their respective doctors. Both of them are heavy marijuana users and both failed to mention that to their doctors. One has been on Prozac for two months and the other for six weeks. I have noticed that their behavior has become strange: mood swings, paranoia, oversleeping, fatigue. They continue taking their Prozac (20 mg a day) and continue smoking pot. I am afraid that there might be some negative interaction between the substances, one being an antidepressant and the other a depressant. Can you provide some insight?